Wake up and embrace the day with Zoe Ball and the team. West End star Charlie Stemp pops in for a chat! Show more

Comedian Kevin Bridges chooses his Tracks of My Years. Plus, there's the mid-morning music quiz Ten to the Top, more from Vernon's Vault and the latest Record and Album of the Week. Show more

Jeremy discusses Labour's policy of ending North Sea oil and gas exploration, getting caught in storms, snoring and snakes sunbathing in parks.

DJ Spoony turns detective and gets seconded to the Music Police, with immediate success! Plus he's got the Birthday Game and helps Jay Kay from Jamiroquai - who's lost his hat! Show more

Sara wants to know... what are the sounds you can hear from bed that reminds you your home? It could be wildlife, a road, a factory, or even a cheer from a stadium! Show more

Sara plays the biggest and best tunes to get you up dancing!

Jo brings her Shiny Happy Playlist, 30 minutes of feel-good music from 7-7.30pm to soundtrack listeners’ weekday evening.

Jo plays her first pick from this week’s Vinyl Revival - Island Life by Grace Jones, plus her favourite new music from all genres of the musical spectrum. Show more

Cerys chats to actor and musician Damian Lewis about his favourite blues tracks ahead of the release of his debut album Mission Creep. Show more

Thirty minutes of the biggest hits, uplifting tunes and essential throwbacks handpicked by Trevor.

Soul, R&B, funk, disco and everything in between. Play Trevor's signature game, 5 Seconds to Name, and take a trip down memory lane with a song from your Musical Youth. Show more

OJ is live through the night from the Salford Riviera, with Midnight Mastermind, Wish You Were There, Midnight Caller and Shiftfaced. Show more

OJ plays One Hit Wonders from American artists, featuring Phantom Planet, The Hooters and Ram Jam.

Want to hear your favourite One Hit Wonder on the show? Email OJ@bbc.co.uk. Show more

Paul Gambaccini presents the chart from today in 1976. Young Hearts Run Free in this hit throwback chart from the mid-70s. Show more

Jason's here for those daily musings and sporting anthems on Your Perfect Score.