Wake up and embrace the day with Zoe and the team. Jay's back with another quiz, and Richard Coles pops by to chat about his new book, 'A Death in the Parish'. Show more

Comedian, actor and writer Jack Whitehall reveals the songs that shaped his life in Tracks of My Years. Plus, Vernon's got the music quiz Ten to the Top. Show more

Jeremy discusses cancer wait times, supermarket loyalty cards, surviving atrocities and naturism.

The singing-sensation gives the Music Police force a helping hand, to try and solve some of your annoying earworms. Show more

Sara gets you through teatime with plenty of giggles and some fab music.

Sara plays the biggest and best tunes to get you up dancing!

Jo brings her Shiny Happy Playlist, 30 minutes of feel-good music from 7-7.30pm to soundtrack listeners’ weekday evening.

Jo chats to James frontman Tim Booth about the band’s 40th anniversary celebrations, including their new album Be Opened By the Wonderful. Show more

Just got an hour? All the country you need to know, right here! Brand new exclusive music from the stars of today rubbing shoulders with all-time classics and much more besides.

To celebrate World Ocean Day, Trevor is choosing seven songs that are all connected to our Blue Planet.

Soul, R&B, funk, disco and everything in between. Play Trevor's signature game, 5 Seconds to Name, and take a trip down memory lane with a song from your Musical Youth. Show more

OJ officially ‘unofficially’ starts the weekend, with Midnight Mastermind, Wish You Were There, Midnight Caller and Ravio 2, to go big, then go home! Show more

Vernon plays the biggest Dance tracks from Ibiza including Chicane, Energy 52 and Armand Van Helden. Show more

Welcome, Bore Dahlings, to the Owain Wyn Evans show, filled with Airdrum Anthems and your daily musings!