It's EPOW! Elaine Paige on Wednesday! Show more

Writer and TV Presenter Dawn O'Porter chooses another two songs for Tracks of My Years, plus Ken's got another round of PopMaster, and your dedications with today's love song. Show more

Jeremy discusses the ambulance workers' strike, a cannabis farm on your street, worrying about someone in the cold and people not turning up at events when they said they would.

Scott finds out how dad Paul got dragged into dancing online. Anyone with kids or grandkids will relate to this, they always want to get you involved in embarrassing activities! Show more

Sara gets you through teatime with plenty of giggles and some fab music.

Sara plays the biggest and best tunes to get you up dancing!

Jo brings her Shiny Happy Playlist, 30 minutes of feel-good music from 7-7.30pm to soundtrack listeners’ weekday evening.

Tom Odell plays a Sofa Session for Jo, which includes a track from his latest album ‘Best Day of My Life’ and a Christmassy cover!

The best folk and acoustic music, with trio Lady Maisery live in session. Show more

30 minutes of the biggest hits, uplifting tunes and essential throwbacks handpicked by Trevor.

Soul, R&B, funk, disco and everything in between. Play Trevor's signature game, 5 Seconds to Name and take a trip down memory lane with a song from your Musical Youth. Show more

Phil makes being awake fun, with Midnight Mastermind, Wish You Were There, Yawn Chorus and Shiftfaced. Show more

Celebrating the best One Hit Wonders from 1993, including Snow, Inner Circle and a Christmas number one from Mr Blobby. Show more

Fearne's bringing you a whole hour of festive bangers featuring East 17, Whigfield, Hanson, and of course... Mariah Carey. Show more

Nicki will have your Early Bird Earworms all this week and a game of Famous Last Words! Can you guess the final song of the show from the lyrical clues. Show more