Wake up and embrace the day with Vernon Kay. Gordon Ramsay's on the show chatting to Vernon about his new show 'Future Food Stars'. Show more

Nish Kumar – double Edinburgh Comedy Award nominee - picks the Tracks of My Years all week. Ken has more of your love song dedications, plus another round of the PopMaster quiz. Show more

Jeremy and guests discuss the news headlines and talk to the people making them.

Gary's on A Different Stage for his live shows and Steph's serving up her Packed Lunch. Plus there's Factoids, the Non-Stop Oldies and the latest entertainment and lifestyle news. Show more

Sara would like to hear about your birdsong and garden bird memories! Plus the SARAs, First & Last gigs and Jukebox Jam! Show more

Prince, Shaggy, Girls Aloud and more! 30 minutes of huge tunes!

Jo brings her Shiny Happy Playlist, 30 minutes of feel-good music from 7-7.30pm to soundtrack listeners’ weekday evening.

Jo handpicks her favourite new music from all genres of the musical spectrum and quality vintage songs too. Plus KAWALA play a Sofa Session for Jo. Show more

The best acoustic music, chosen by Seth Lakeman. Show more

30 minutes of the biggest hits, uplifting tunes and essential throwbacks handpicked by Trevor.

Soul, R&B, Funk, Disco and everything in between. Play Trevor's signature game, 5 Seconds to Name and take a trip down memory lane with a song from your Musical Youth. Show more

OJ makes being awake fun, with Midnight Mastermind, Wish You Were There, Yawn Chorus and Shiftfaced. Show more

Willie Nelson in session with The Family Band at Maida Vale in May 1998. Including Fast Train To Georgia, My Own Peculiar Way, Annie, Hard Edge Texas, and Truck Drivin' Man. Show more

Vanessa has the soundtrack to the early morning, including the final word of the day for this week's Philological Challenge! Show more