The latest from Sophie Ellis-Bextor’s Kitchen Disco challenge for Children in Need. Show more

Ade Adepitan - Paralympian turned broadcaster and Children In Need ambassador - chooses the Tracks of My Years ahead of Friday's TV extravaganza. Plus another thrilling PopMaster! Show more

Jeremy and guests discuss the news headlines and talk to the people making them.

Gary Davies sits in with guest Harry Hill. He's also got an '80s megamix and 30 minutes of Oldies in the middle. Show more

Sara wants to hear about the time you stayed up all night! Plus Say My Name, The SARA's and First and Last. Show more

The Spice Girls, Basement Jaxx, Chensey Hawkes and more - 30 minutes of banging tunes!

Jo brings her Shiny Happy Playlist, 30 minutes of feel-good music from 7-7.30pm to soundtrack listeners’ weekday evening.

Tom Grennan plays a Sofa Session for Jo, including music from his latest album, Evering Road. Show more

The best in folk and acoustic music from Britain and beyond.

Soul, R&B, Funk, Disco and everything in between. Play Trevor's signature game, 5 Seconds to Name and take a trip down memory lane with a song from your Musical Youth. Show more

OJ makes being awake fun, with Midnight Mastermind, Wish You Were There, Yawn Chorus and Shiftfaced. Show more

Fearne's joined by Texas front-woman, Sharleen Spiteri, reminiscing about her early days in the band and picking out some of her favourite 90s tunes. Show more

Vanessa has the soundtrack to the early morning, including a chance to Clock On (or Off!) all of our superstar key workers. Show more