After news of the curry that helps you doze, Vanessa wants your recipe for a good night's kip. Plus Elaine McEwan nominates step-Dad Ron Davies for today's 'Happy Birthday' slot. Show more

Chris comes live from the heart of the London 2012 Olympic Park. The extravaganza continues with athlete interviews and famous faces put through their paces. Show more

Claudia Winkleman sits in for Ken as Ricky Ross of Scottish band Deacon Blue picks the Tracks of My Years, which today feature songs by The Faces and Paul McCartney. Show more

Jeremy presents news, views and live guests.

Steve's guests are broadcaster Chris Moyles and vegan-turned-meateater John Nicholson. Plus more factoids, the latest entertainment and lifestyle news and the non-stop oldies. Show more

Simon and the team are live from outside the Olympic Park, bringing you more coverage of London 2012 and meeting the athletics fans on their way to the stadium. Show more

Bob presents his choice of country, roots and Americana music.

David Rodigan provides the final instalment of his reggae class, plus Peter Hook talks of his first NME front cover and Jim Bob chooses one of his favourite albums. Show more

Nigel Ogden presents a programme of popular organ recordings with some entertaining pieces from the organ world.

On the irreverent Mr Quantick's agenda this week, the 1936 Berlin Olympics and why pigeon shooting and ski ballet were swiped off the event calendar. Show more

Zoe and Richard welcome the Pandemonium Drummers from the Opening Ceremony, playing live. Plus Mark 'HawkEye' Haynes, Mishal Husain and Nicola Adam's Coach Terry Kelly. Show more

Great music and top chat after midnight, including indie classics plus more unusual tracks in Tunes of the Unexpected. Plus a special Theme Time Half Hour every Friday. Show more

Start the weekend here on the Best Time of the Day Show. Hilarious conversation and brilliant music to entertain you through the small hours. Includes Album and Record of the Week. Show more