with The Early Show

with Lesley Joseph.

with news, travel, weather, sport and music.

with Rev John Rackley.

Including at 10.00 Pick of the Hits

Plus today: food with Tony de Angeli.

John Dunn with a round-up of advice and information on coping with redundancy.
0 HELPLINE: [number removed]. Lines open from 10.00am to
7.00pm (calls are free)
ADVICE BOOKLET: send a self-addressed sticky label to [address removed]

by Vince Powell.
An eight-part comedy about an odd couple's turbulent relationship, starring Gorden Kaye as Bernard and Su Pollard as Iris.
2: A trip to the cinema turns out to be a disaster when Bernard, Iris and Bernard's father, Wilf, get stuck in the lift.
With David Ross , Paula Tilbrook , Peter Wheeler and Julie Higginson. Producer Mike Craig

The best in country music. Producer Geoff Mullin

In the fifth of six programmes, Dennis Lotis introduces the Bryan Smith Orchestra.
Dance Time
Music for ballroom and Latin dancing.
Producer Ray Harvey

with a mixture of vintage rhythm and blues, the best of recent releases and a guide to the top R 'n' B gigs countrywide. Producer Dave Shannon

Including at 11.45 a preview of tomorrow's press.

with Digby Fairweather.

with Night Ride
Including at 1.30
Pause for Thought with Rev John Morgan.

Including at 3.30
Pause for Thought with Rev John Morgan.