Danny Pike sits in to bring you local and national news, travel, weather and sport.

Sarah Gorrell sits in. Living local and loving local with the best in music and chat.

Spend your afternoon in the company of Allison with great music and good conversation.

Simon Furber sits in with all the day's main news and great music to drive home to.

Join Mark Forrest as he brings the best of the day's BBC Local Radio together.

Paul hears your stories of re-using things that have been thrown away.

BBC Sussex joins BBC Radio 5 live.