Danny Pike sits in to bring you local and national news, travel, weather and sport.

Sarah Gorrell sits in. Living local and loving local with the best in music and chat.

Spend your afternoon in the company of Allison with great music and good conversation.

Simon Furber sits in with all the day's main news and great music to drive home to.

ON AIR: FA Cup - Brighton & Hove Albion v Hull City (7.45pm). ONLINE: Mark Forrest.

Paul hears from listeners with unusual allergies and how they affect their lives.

BBC Sussex joins BBC Radio 5 live.