Luke starts your day in Suffolk with music and conversation.
Join Mark for breakfast as he gets Suffolk talking as well as the latest news, sport, travel and weather for the county.
James brings you entertainment, music and fun to ease you into the afternoon.
All about Suffolk - from farming, food, gardening, local history and a sofa guest.
Stephen Foster
28th June 2018: Teachers trained to spot signs of pupils in gangs
3 hours on BBC Radio Suffolk
Ipswich teachers are trained to spot the key signs of pupils becoming involved in gangs.
Chris Berrow sits in with music and more to bring together the best of BBC Local Radio.
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BBC Radio Suffolk joins BBC Radio 5 live.
Anna Perrott sits in to bring you the very early breakfast show for the East of England.