Matt Marvel sits in to start your day in Suffolk with music and conversation.

Join Mark for breakfast as he gets Suffolk talking as well as the latest news, sport, travel and weather for the county.

James brings you entertainment, music and fun to ease you into the afternoon.

All about Suffolk - from farming, food, gardening, local history and a sofa guest.

Suffolk MP Dr Dan Poulter says £20bn will make a difference but may not be enough.

Johnny has live updates from Volgograd as England kick off their World Cup campaign and chats to Rick Astley about his new single and album.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Suffolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.