Luke starts your day in Suffolk with music and conversation. Show more

Graham Barnard sits in. He gets Suffolk talking as well as the latest news, sport, travel and weather for the county.

Can you really produce electricity from a potato? James finds out. Show more

Rachel Sloane sits in - from farming, food, gardening, local history and a sofa guest. Show more

With news and all sorts of music for your journey home.

Mark hears about attempts to modernise panto, we gear up for Black Friday tomorrow and Greg Rutherford's here to talk about his autobiography, athletics, Olympics and Strictly.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Suffolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.