A third of respondents to a survey waited over a month for help from the Norfolk and Suffolk NHS Foundation Trust.

Suffolk's BIG conversation, music and features plus a chance to win an ugly duckling. Show more

James brings you lunchtime fun, music and entertainment.

All about Suffolk - from farming, food, gardening, local history and a sofa guest. Show more

With news and all sorts of music for your journey home.

Do sat-navs ruin our tracking skills? A postmaster's trip and teachers private lives. Show more

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Suffolk joins BBC Radio 5 live.

Thordis Fridriksson sits in with the very early breakfast show for the East of England.