Mark Matthews sits in with news, current affairs, travel, weather, sport, debate and fun.
Rachel Sloane sits in. Suffolk's BIG conversation, music and features plus a chance to win an ugly duckling. Show more
James brings you lunchtime fun, music and entertainment.
Simon Talbot sits in. All about Suffolk - from farming, food, gardening, local history and a sofa guest. Show more
With news and all sorts of music for your journey home.
Mark discusses the decision by the Cannes Film Festival to ban flat shoes and the seal that has had to move home because she has fallen pregnant too often.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Suffolk joins BBC Radio 5 live.
Kate Roma sits in with the very early breakfast show for the East of England.
