Mark Matthews sits in with news, current affairs, travel, weather, sport, debate and fun.

Suffolk's BIG conversation, great music and features plus a chance to win an ugly mug. Show more

All about Suffolk - from farming, food, gardening, local history and a sofa guest. Show more

James Hazell sits in with news and all sorts of music for your journey home.

Mick McCarthy and Stephen Hunt look ahead to Blackpool v Ipswich plus we hear from Lowestoft Director of Football Craig Fleming and Richard Wilkins - the new manager of Leiston. Show more

Mark hosts a Hallowe'en party full of scary stories, ghoulish guests and terrifying tunes including the story of the haunted railway station in Cumbria.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Suffolk joins BBC Radio 5 live.