Terry brings you news, current affairs, travel, weather, sport, debate and fun.
Suffolk's BIG conversation, great music and features plus a chance to win an ugly mug.
All about Suffolk - from farming, food, gardening, local history and a sofa guest.
Lesley Dolphin sits in.
Lowestoft boxer Anthony Ogogo's quest for Olympic gold is over. He's won a bronze medal in the men's middleweight. He was beaten 16-9 by Brazil's Esquiva Falcao Florentino. Show more
Highlights from Lowestoft Boxer Anthony Ogogo's semi final clash at London 2012.
Ipswich Town's new fitness coach Steve Williams reflects on a fantastic Olympic fortnight. Show more
New music from unsigned bands across Suffolk.
Antonia Brickell sits in with evening entertainment. Call in on 0845 30 50 007.
Steve Springett sits in with music, the mystery year and Fab 5. Call 0845 30 50 007.
BBC Radio Suffolk joins BBC Radio 5 live.