Mark Matthews sits in with news, current affairs, travel, weather, sport, debate and fun.
Suffolk's BIG conversation, great music and features plus a chance to win an ugly mug.
All about Suffolk - from farming, food, gardening, local history and a sofa guest.
With news and all sorts of music for your journey home.
Paul Jewell and Damien Delaney look ahead to Ipswich v Barnsley plus we preview the weekend's non league football locally.
We'll also look back at Bury Town's historic Ryman League Cup win midweek. Show more
BBC Music Introducing in Suffolk
Waxing Captors, Dive Bella Dive and creaky doors
1 hour on BBC Radio Suffolk
Waxing Captors talk about The Trip, Graeme records a door & a debut for Dive Bella Dive.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Radio Suffolk joins BBC Radio 5 live.