Terry brings you news, current affairs, travel, weather, sport, debate and fun.
Suffolk's BIG conversation, great music and features plus a chance to win an ugly mug.
James Hazell sits in.
Bury St Edmunds historian Robert Leader talks about his book on the bloody history of the town.
We have a recipe for mulled wine from Ickworth Vineyard. Show more
With news and all sorts of music for your journey home.
A look ahead to Ipswich Town's match at Barnsley and the weekend's local non league games with AFC Sudbury's Danny Gay.
Plus Ipswich Cardinals Head Coach Ian Girling and Boxer Henry Bacon. Show more
New music from unsigned bands across Suffolk.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Radio Suffolk joins BBC Radio 5 live.