Terry brings you news, current affairs, travel, weather, sport, debate and fun.
Suffolk's BIG conversation, great music and features plus a chance to win an ugly mug.
Lesley Dolphin
Children in Need and stir up our Christmas pud recipe this weekend
3 hours, 30 minutes on BBC Radio Suffolk
There's Children in Need news from across Suffolk, a DVD featuring two generations of a farming family, a Christmas pud recipe for the weekend and care farm manager Debbie Rawlinson on the sofa. Show more
Police conduct house to house enquiries after an overnight stabbing in Ipswich.
FIFA's Sepp Blatter apologises over comments he made suggesting racism in football could be solved by a handshake. Show more
Paul Jewell and Michael Chopra look ahead to Ipswich Town at Nottingham Forest. We also preview this weekend's non league fixtures locally. Plus a chat with racing driver Pippa Mann. Show more
New music from unsigned bands across Suffolk.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Suffolk joins BBC Radio 5 live.