Start the day with the man with the Ugly Mug. Show more
James Hazell
Suffolk amputee receives award for work with war veterans
3 hours, 30 minutes on BBC Radio Suffolk
James will be discussing the alternatives to hormone replacement therapy, and a Suffolk amputee looks forward to receiving an award for his work with war veterans. Show more
Ronni Ancona's desert challenge for Comic Relief, the latest craze of Zumba, Dan Wheals talks medical herbs and on the sofa local playwright Andrew Holland. Dolphin's Dart is at Sapiston. Show more
Stephen Foster
Crisis in Japan, high fuel costs, awards for Suffolk police
3 hours on BBC Radio Suffolk
The company which runs Japan's Fukushima nuclear plant says radiation levels have risen, Stephen brings you the story.
We look at the latest stories affecting Suffolk life. Show more
BBC Music Introducing in Suffolk
Pixelh8 and the chiptune community help Japan
1 hour on BBC Radio Suffolk
Pixelh8 tells us how chiptune artists are helping victims of the Japan earthquake.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Suffolk joins BBC Radio 5 live.
Karen Buchanan sits in. The very early breakfast show for the East of England.