Start the day with the man with the Ugly Mug. Show more
With music, features, interviews, interactive radio and much, much more.
A `Melodians and More' weekend, a hair stylist of to Kilimanjaro and on the sofa David Cook talks about his life designing and flying microlights.
Dolphin's Dart is at Ellough near Beccles. Show more
With news and all sorts of music for your journey home.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Suffolk joins BBC Radio 5 live.
Karen Buchanan sits in. The very early breakfast show for the East of England.
