Frampton teen virtually rowing the width of Borneo.
All you need for the day ahead, the South's news and great music at breakfast with Alun.
Genealogy, politics and the latest trending news.
Lucy Ambache
Sam Fraser sits in (10/06/2024)
4 hours on BBC Radio Solent Dorset
Available for 2 months
Sam Fraser sits in. Supercharging your afternoon with news, guests, music and stories.
Interviews, discussion and reaction to the biggest sports stories from across the South.
Spend Monday night with Rena for stories and great music from Asian communities.
Becky Want with late night conversation, amazing stories and the soundtrack to your night.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.