The early breakfast show with everything you need to know to start your day.
Ranulph Fiennes on his new book about Lawrence of Arabia.
All you need for the day ahead, the South's news and great music at breakfast with Alun.
Lou Hannan
Isle of Wight voluntary group "Track A Dog" and beat those winter blues with nutritional advice
4 hours
on BBC Radio Solent DorsetAvailable for 11 months
Expert advice with a panel of guests, stories and have a laugh in Lou's Lunch Club.
Supercharging your afternoon with news, guests, music, and inspirational local stories.
Solent Sport
Jordan Clark talks Speedway with promoter Danny Ford and Hampshire Cricket
1 hour
on BBC Radio Solent Dorset
Interviews, discussion and reaction to the biggest sports stories from across the South.
Stephen Brown brings you evening updates, conversation and great music.
Becky chats to Helen and Simon Berriman about naturturism and empowering women.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
