The early breakfast show with everything you need to know to start your day.
Bournemouth star of this Christmas's John Lewis advert joins us in the studio.
All you need for the day ahead, the South's news and great music at breakfast with Alun.
Lou Hannan
Tips on reducing Christmas stress and travel expert Rob Staines
4 hours on BBC Radio Solent Dorset
Available for years
Expert advice with a panel of guests, stories and have a laugh in Lou's Lunch Club.
Supercharging your afternoon with news, guests, music, and inspirational local stories.
Fern Buckley
Women's safety in sport and This Girl Can!
1 hour on BBC Radio Solent Dorset
Available for years
The latest women's sports stories across the South, as well as sports news and discussion.
Rena Annobil
Christmas on a budget & 'The Skinny Jab Uncovered'
3 hours on BBC Radio Solent Dorset
Available for years
Rena hears about managing Christmas on a budget & documentary 'The Skinny Jab Uncovered'. Show more
Becky chats to Neil Jones, an ex-tiler who won the lottery and bought a pool table!
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.