Edward Adoo sits in. Early breakfast with everything you need to know to start your day.

Young people in Weymouth lending a helping hand in their summer holidays.

All you need for the day ahead, the South's news and great music at breakfast with Alun.

Expert advice with a panel of guests, stories and have a laugh in Lou's Lunch Club.

Supercharging your afternoon with news, guests, music, and inspirational local stories.

Fern Buckley brings you a one hour show talking all things sport.

The girls in the south can! Celebrating women's sport across Hampshire, Dorset and the Isle of Wight. Plus an extra splash of music and entertainment.

Adam Blackmore and Jo Tessem chat all things Saints.

Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.