The early breakfast show with everything you need to know to start your day.
Poole's Lava Lamp company celebrates 60 years of the iconic design.
All you need for the day ahead, the South's news and great music at breakfast with Alun.
Lou Hannan
Solent Fit Club, Scarecrows on Hayling and Ten Down!
4 hours on BBC Radio Solent Dorset
Available for years
Expert advice with a panel of guests, stories and have a laugh in Lou's Lunch Club.
Supercharging your afternoon with news, guests, music, and inspirational local stories.
All the build-up and interviews ahead of today's matches involving our local teams.
EFL Cup coverage of Gillingham v Southampton and Forest Green Rovers v Portsmouth. NOT online.
Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.