The early breakfast show with everything you need to know to start your day.
Guitar teacher from Three Legged Cross has 1.2m followers on TikTok.
All you need for the day ahead, the South's news and great music at breakfast with Alun.
Pat Sissons
Comedian Lloyd Griffith in Poole and Winnie the Pooh in Southampton!
4 hours
on BBC Radio Solent Dorset
Phone in: How do you feel about being told what to do with your body?
Supercharging your afternoon with news, guests and great music. Plus, inspirational local stories.
Lols as Sam talks to comedian Tom Deacon, Lucy Porter and comedy promoter Chris Grayston about the south's comedy scene.
Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
