The early breakfast show with everything you need to know to start your day.

Lucy Ambache sits in. Local news, information and advice, and great music at breakfast.

All you need for the day ahead, the South's news and great music at breakfast with Alun.

Sam sits in with stories of the day, your calls and fantastic music in the Solent Years.

Supercharging your afternoon with news, guests and great music. Plus, inspirational local stories.

All the build-up and interviews ahead of today's matches involving our local teams.

On BBC Sounds, BBC Radio Solent presents a mix of music and show highlights.

Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.