Bringing you the early morning news, travel, weather and music to start your day.
Julian Clegg
A new warning on the use of anabolic steroids amongst young men, AJ Pritchard joins us live and it's St. Pirans day!
3 hours, 30 minutes on BBC Radio Solent Dorset
Julian is here with everything you need to start your weekday morning.
Alun Newman and Lou Hannan
Pancake making masterclass, a cocktail expert and the 'Give me a clue' quiz
3 hours on BBC Radio Solent Dorset
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
This listing contains language that some may find offensive.
Nicky brings you news, travel, sport and great music for the drive home.
Bringing you the latest news on our local teams and grass roots sport.
Can you guess what Paul can see with his beady eye?
BBC Radio Solent joins BBC Radio 5 live.