With music and conversation to lift the spirit.
Help Pat Sissons solve the clues that take you around the South.
The Kitchen Garden
Rebecca Parker hosts The Kitchen Garden, including Gardeners' Questions
2 hours on BBC Radio Solent Dorset
Call: 0808 100 3800, text: 81333 (starting with the word "solent"), or email: thekitchengarden@bbc.co.uk
Richard turns back the clock with the hits and local headlines from three Cartridge years.
Conversations with stars of stage and screen along with the best music from musicals and the movies.
Paul Miller Soul Show
New music from Marc Staggers, Nicole Willis, Tony Momrelle and Mad Yella
2 hours on BBC Radio Solent Dorset
Paul Miller plays a classy mix of Sweet Soul and Smooth Jazz.
Your memories, your music and your nostalgia with Nicky Horne.
BBC Radio Solent joins BBC Radio 5 live.