With music and conversation to lift the spirit.
Local events plus possibly the most interactive quiz on the radio - The Top Ten.
Call: 0808 100 3800, text: 81333 (starting with the word "solent"), or email: thekitchengarden@bbc.co.uk
Richard turns back the clock with the hits and local headlines from three Cartridge years.
David wants your song suggestions on this week’s theme; “You and me”. Show more
Paul Miller Soul Show
Superb new tracks from Mather & Hannah White, Soulful Emma Louise with Gary Hudgins and a future classic from Freddie Jackson
2 hours on BBC Radio Solent Dorset
Paul Miller plays a classy mix of Sweet Soul and Smooth Jazz.
Your memories, your music and your nostalgia with Nicky Horne.
BBC Radio Solent joins BBC Radio 5 live.