With music and conversation to lift the spirit.
Local events plus possibly the most interactive quiz on the radio - The Top Ten.
The Kitchen Garden
Rebecca Parker hosts The Kitchen Garden, including Gardeners' Questions
2 hours on BBC Radio Solent Dorset
Fish Made Easy and Countdown to RHS Chelsea. Call: 0808 100 3800, text: 81333 (starting with the word "solent"), or email: thekitchengarden@bbc.co.uk
Solent Sport: Pre-match
All the build-up and excitement of the final day of the Premier League
1 hour on BBC Radio Solent Dorset
All the build-up and interviews ahead of today's matches involving our local teams.
Coverage of Southampton v Manchester City (3pm) and Burnley v AFC Bournemouth (3pm). NOT online.
Solent Sport: The reaction
The season autopsy begins after the final day of the Premier League season
1 hour on BBC Radio Solent Dorset
Southampton 0-1 Manchester City & Burnley 1-2 Bournemouth Show more
David Miller brings you classic hit music and regular news and travel updates. Show more
Paul Miller Soul Show
Music For Robots, Lenny Harold, Kenny Thomas, Lack Of Afro, Brandon Wattz and Leon Bridges amongst the new releases this week
2 hours on BBC Radio Solent Dorset
Paul Miller plays a classy mix of Sweet Soul and Smooth Jazz.
Your memories, your music and your nostalgia with Nicky Horne.
BBC Radio Solent joins BBC Radio 5 live.