With music and conversation to lift the spirit.
Local events plus possibly the most interactive quiz on the radio - The Top Ten.
The Kitchen Garden
Rebecca Parker hosts The Kitchen Garden, including Gardeners' Questions
2 hours on BBC Radio Solent Dorset
Call: 0345 30 30 961, text: 81333 (starting with the word "solent"), or email: thekitchengarden@bbc.co.uk
Richard turns back the clock with the hits and local headlines from three Cartridge years.
David Miller brings you classic hit music and regular news and travel updates.
Paul Miller Soul Show
New music from Soulful Emma-Louise, Shalamar, Robb Scott, The Soultrend Orchestra, Adika Pongo and Ed The Red
2 hours on BBC Radio Solent Dorset
Paul Miller plays a classy mix of Sweet Soul and Smooth Jazz.
Unforgettable with Bob Roberts
Doris Day in Hollywood, her life in the movies
3 hours on BBC Radio Solent Dorset
Plus classic comedy with The Two Ronnies.
BBC Radio Solent joins BBC Radio 5 live.