With music and conversation to lift the spirit.
Nick Girdler
Science and Engineering, Shanty Singers and the Writers' Way.
3 hours on BBC Radio Solent Dorset
Local events plus possibly the most interactive quiz on the radio - The Top Ten.
The Kitchen Garden
Rebecca Parker hosts The Kitchen Garden, including Gardeners' Questions
2 hours on BBC Radio Solent Dorset
Call: 0345 30 30 961, text: 81333 (starting with the word "solent"), or email: thekitchengarden@bbc.co.uk
Richard travels back to three years, 1968, '78 and '88 reminding us of what was in the news, in the charts and what the cost of living was. Tune in this Sunday from 2pm.
David Miller brings you classic hit music and regular news and travel updates.
Will Banks sits in with the best of modern and classic soul.
Unforgettable with Bob Roberts
Featuring two legends of the 1950's, Frankie Laine and Johnnie Ray
3 hours on BBC Radio Solent Dorset
Plus we swing into Spring with the BBC Big Band.
BBC Radio Solent joins BBC Radio 5 live.