With music and conversation to lift the spirit.
Local events plus possibly the most interactive quiz on the radio - The Top Ten.
The Kitchen Garden
Rebecca Parker hosts The Kitchen Garden, including Gardeners' Questions
2 hours on BBC Radio Solent Dorset
Call: 0345 30 30 961, text: 81333 (starting with the word "solent"), or email: thekitchengarden@bbc.co.uk
Richard looks back at the headlines of the day from 1969, '79 and '89, the years when we were watching Grandstand, The Two Ronnies and Bergerac. Tune in this Sunday from 2pm.
David Miller brings you classic hit music and regular news and travel updates.
The best of modern and classic soul.
Unforgettable with Bob Roberts
Celebrating 100th Birthday and the music of Dame Vera Lynn
3 hours on BBC Radio Solent Dorset
Plus the Musical Magic of Rodgers and Hammerstein.
BBC Radio Solent joins BBC Radio 5 live.