Expert advice with a panel of guests, stories and have a laugh in Lou's Lunch Club.
Supercharging your afternoon with news, guests, music, and inspirational local stories.
Southampton, Portsmouth and AFC Bournemouth fans unite to discuss the latest stories.
Solent Sport: Live commentary
T20 Blast: Essex v Hampshire Hawks (20/06/2024)
3 hours on BBC Radio Solent
Available for 4 months
T20 Blast cricket coverage of Essex v Hampshire Hawks (weather permitting).
Dean Jackson with late night conversation, stories and the soundtrack to your night.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.