Sam Fraser sits in. Expert advice with a panel of guests, stories and have a laugh.
Supercharging your afternoon with news, guests, music, and inspirational local stories.
A preview of the weekend sport across the South.
Solent Sport: Live commentary
T20 Blast: Hampshire Hawks v Middlesex (14/06/2024)
3 hours on BBC Radio Solent
Available for 5 months
T20 Blast cricket coverage of Hampshire Hawks v Middlesex (weather permitting).
King of interior design, Laurence Llewelyn-Bowen talks about his new show "Outrageous Homes", where he meets people across the country who decorate their homes without fear.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.