Expert advice with a panel of guests, stories and have a laugh in Lou's Lunch Club.
Supercharging your afternoon with news, guests, music, and inspirational local stories.
Southampton, Portsmouth and AFC Bournemouth fans unite to discuss the latest stories.
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Leo Ulph. Upload your work for a chance to get on the BBC.
Alex West sits in with the best in unsigned music with live lounge gigs and more.
The Late Show
Exclusion and compliments (23/05/2024)
3 hours on BBC Radio Solent
Available for 6 months
Becky meets a man who was excluded from school but went on to gain a PhD from Oxford.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.