The early breakfast show with everything you need to know to start your day.
Lou Hannan
Cryotherapy, Dominic Littlewood, Radio Times
4 hours on BBC Radio Solent
Available for 11 months
Expert advice with a panel of guests, stories and have a laugh in Lou's Lunch Club.
Supercharging your afternoon with news, guests, music, and inspirational local stories.
Interviews, discussion and reaction to the biggest sports stories from across the South.
Stephen Brown brings you evening updates, conversation and great music.
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Local BBC Radio joins BBC Radio 5 live through the night on a weekday.