The early breakfast show with everything you need to know to start your day.
Tom Stroud sits in. Stories of the day, guests, calls and music in the Solent Years.
Lucy Ambache sits in. Supercharging your afternoon with news, guests and great music. Plus, inspirational local stories.
The girls in the south can! Celebrating women's sport across Hampshire, Dorset and the Isle of Wight. Plus an extra splash of music and entertainment.
This listing contains language that some may find offensive.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
