The early breakfast show with everything you need to know to start your day.
Sam Fraser sits in. Stories, celebrity guests, your calls and music in the Solent Years.
Tom Stroud sits in. Supercharging your afternoon with news, guests and great music. Plus, inspirational Make a Difference stories.
All the build-up and interviews ahead of today's matches involving our local teams.
EFL Cup coverage of Southampton v Lincoln City and Newcastle United v AFC Bournemouth. NOT online.
Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
