Claira Hermet sits in. Early breakfast with all you need to know to start your day.

Stories of the day, celebrity guests, your calls and fantastic music in the Solent Years.

Supercharging your afternoon with news, guests and great music. Plus, inspirational Make a Difference stories.

All the build-up and interviews ahead of today's matches involving our local teams.

Coverage of West Ham United v AFC Bournemouth. Kick-off at 8pm. NOT online.

Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.

Join Dotun Adebayo with BBC Radio 5 live.