The early breakfast show with everything you need to know to start your day.

Lou Hannan sits in. Stories, celebrity guests, your calls and music in the Solent Years.

Tom Stroud sits in. Supercharging your afternoon with news, guests and great music. Plus, inspirational Make a Difference stories.

All the build-up and interviews ahead of today's matches involving our local teams.

EFL Cup coverage of Cardiff City v Portsmouth. Kick-off at 7.45pm. NOT online.

Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.

Join Dotun Adebayo with BBC Radio 5 live.