The early breakfast show with everything you need to know to start your day.

Stories of the day, celebrity guests, your calls and fantastic music in the Solent Years.

Sam Fraser sits in. Supercharging your afternoon with news, guests and great music. Plus, inspirational Make a Difference stories.

The girls in the south can! Celebrating women's sport across Hampshire, Dorset and the Isle of Wight. Plus an extra splash of music and entertainment.

Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.

Join Dotun Adebayo with BBC Radio 5 live.