Bringing you the early morning news, travel, weather and music to start your day.
Alun Newman and Lou Hannan
A Hula Hooper and the Hampshire Handyman Hero on the show
3 hours on BBC Radio Solent
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
This listing contains language that some may find offensive.
Sam brings you news, travel, sport and great music for the drive home.
Ridney & Tony G join the show to talk about their charity event.
Can you guess the occupation of our mystery guest?
BBC Radio Solent joins BBC Radio 5 live.