Katie Martin sits in. Early morning news, travel, weather and music to start your day.
Alun Newman and Lou Hannan
Hot yoga & Ask the Expert with Julie and Amanda from the BBC series The Repair Shop
3 hours on BBC Radio Solent
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
This listing contains language that some may find offensive.
Carl brings you news, travel, sport and great music for the drive home.
All the build-up and interviews ahead of the weekend's matches involving our local teams.
Steph Nieuwenhuys
Allys Miller & Paula Reid tell us about 'Blood Sweat and Tiaras' and what life lesson would you give your younger self?
3 hours on BBC Radio Solent
Kane Reeves sits in. Live music and comedy to set your life up for the weekend.
Paul listens back to the best of your calls from the week.
BBC Radio Solent joins BBC Radio 5 live.