Bringing you the early morning news, travel, weather and music to start your day.
Alun Newman and Lou Hannan
Careers advice from our expert and all singing and dancing with Pussycat Doll Kimberly Wyatt
3 hours on BBC Radio Solent
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
This listing contains language that some may find offensive.
Carl brings you news, travel, sport and great music for the drive home.
Talking about sex and relationships.
Can you guess what Paul can see with his beady eye?
BBC Radio Solent joins BBC Radio 5 live.