Bringing you the early morning news, travel, weather and music to start your day.
Alun Newman and Lou Hannan
The Lego walk, the 5AM club and an expert to help you to stop smoking
3 hours on BBC Radio Solent
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
This listing contains language that some may find offensive.
Nicky brings you news, travel, sport and great music for the drive home.
Steph Nieuwenhuys
Louise Jordan from the New Forest drops by and get something off your chest with our Wednesday Whine!
3 hours on BBC Radio Solent
Our weekly evening show on BBC Radio Solent helping you to live life to the full.
Can you guess the occupation of our mystery guest?
BBC Radio Solent joins BBC Radio 5 live.