Bringing you the early morning news, travel, weather and music to start your day.
Alun Newman and Lou Hannan
US Ambassador Robert 'Woody' Johnson and expert Personal Stylist Nicola Davis
3 hours on BBC Radio Solent
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
This listing contains language that some may find offensive.
Sasha Twining
Sasha brings you news, travel, sport and great music for the drive home
3 hours on BBC Radio Solent
Southampton North and Romsey MP Caroline Nokes tells us about the settled status campaign.
Tonight's topic is around body modification.
Can you find the place or landmark Paul is looking for?
BBC Radio Solent joins BBC Radio 5 live.