With music and conversation to lift the spirit.
Local events plus possibly the most interactive quiz on the radio - The Top Ten.
Call: 0808 100 3800, text: 81333 (starting with the word "solent"), or email: thekitchengarden@bbc.co.uk
Solent Sport: Pre-match
Build-up to Bournemouth v Arsenal in the Premier League
30 minutes
on BBC Radio Solent
Hear from Eddie Howe & Lewis Cook ahead of the game at The Vitality Stadium.
Coverage of AFC Bournemouth v Arsenal. Kick-off at 1.30pm. NOT online.
All the post-match reaction, including manager and player interviews, news and scores. Show more
Richard turns back the clock with the hits and local headlines from three Cartridge years.
Paul Miller Soul Show
Daisy Hicks, Teddy B, Georgie B, Carvin Winans and Dave Mascall ft. Julia Quinn
2 hours
on BBC Radio Solent
Paul Miller plays a classy mix of Sweet Soul and Smooth Jazz.
Your memories, your music and your nostalgia with Nicky Horne.
BBC Radio Solent joins BBC Radio 5 live.
